Identity

Do you find yourself relying on others' opinions to feel validated? Do you feel stuck and unsure of who you are anymore due to a recent life events? Not having a strong sense of self or struggling with identity issues may lead to anxiety, depression, and insecurities. Look no further - I am here and happy to help you reconnect with yourself.

Changes in our identity are natural and normal. Besides, we ARE evolving and growing through life stages. You may have entered your teenage years, started a new career or gotten married recently - all these life transitions are normal and with additional tools and support, you can learn how to navigate these unsteady waters.